You deserve to feel clear,

connected, and confident...

Personalized coaching and guidance to unlocking your super power.

Do you find yourself often questioning:

Why do I feel stuck and unfulfilled, even though I’ve achieved so much?

How can I lead with confidence and authenticity in all areas of my life?

What’s holding me back from breaking through my fears and realizing my full potential?

How can I balance my personal well-being with the demands of my professional responsibilities?

WE ALL HAVE IT WITHIN US TO FEEL GROUNDED, CLEAR, CONFIDENT… SOMETIMES WE JUST NEED A LITTLE HELP UNLOCKING THE POWER THAT IS ALREADY WITHIN US.

Image of an "Authenticity Quiz by Colleen Barbeau" with instructions on evaluating awareness and mindfulness. Includes self-reflection questions and a rating scale from 1 to 5 for participants to assess themselves. Background features abstract shapes in earthy tones.
Close-up of rubber plant leaves with a natural light background.

Take my free

This quiz is designed to help you evaluate your level of awareness and mindfulness in your everyday life. By reflecting on your thoughts, actions, and interactions, you can gain insights into how authentically you live and engage with the world around you.

Authenticity Quiz!

Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you so you can be who you were meant to be in the first place.

— Paul Coelho

Let me ask you this:

What would your life look like if you fully trusted yourself, embraced balance, and led with authenticity?

I help individuals and leaders create a meaningful connection between their personal well-being and professional success. Whether you're feeling stuck, battling self-doubt, or searching for a deeper sense of purpose, I offer a holistic approach that blends wellness, mindfulness, and leadership coaching.

Through personalized one-on-one sessions, practical resources, and holistic tools like Emotional Freedom Techniques (EFT), I guide you to overcome fear, break free from limiting beliefs, and cultivate emotional resilience. Together, we’ll create space for self-care, clarity, and authentic leadership, so you can unlock your true potential and thrive
in every area of your life.

GET STARTED

One-on-one Coaching

My coaching packages are personalized for you depending on what lifestyle areas you are looking for support on. Whether is be for career transitions, executive or leadership support, or holistic and intuitive lifestyle awareness, there will be something for your.

Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques is a powerful, science-backed method designed to help you release stuck emotions, shift limiting beliefs, and reconnect with your inner wisdom. Think of it as acupuncture without the needles—tapping into your energy system to create emotional freedom and balance.

Nourish Her Soul

Welcome to a space designed just for you—a community where you can exhale, connect, and explore. The Nourish Her Soul Membership is your monthly dose of empowerment, healing, and inspiration.

Tarot Card Readings

Tarot readings offer insight, guidance, and reflection on life’s questions. Each card represents aspects of human experience like emotions, relationships, and growth. Cards are drawn and interpreted in context, revealing narratives that clarify situations or suggest paths forward.

CLIENT LOVE

  • Makenzie, Learning and Development Director

    Working with Colleen has been transformative—her insightful questioning, approachable demeanor, and genuine care create a trusting space for growth. She skillfully uncovers challenges and guides you with authenticity and support. More than a coach, she’s a true mentor who deeply understands and empowers your journey.

  • Irena, EFT client

    Colleen is an amazing EFT practitioner. She provides a safe environment where I feel heard and understood. She has helped me immensely with a variety of issues and after each session I have felt mentally better and better. She really cares about you and your wellbeing. I can attest that my life has improved so much after working with her. Her energy and presence are powerful.

  • Melissa, Executive Vice President

    Working with Colleen has been an enriching and transformative experience, both personally and professionally. Her leadership has guided me to ask challenging questions, uncover truths, and achieve well beyond my initial expectations. Colleen embodies fairness and consideration, inspiring individuals to deliver their best work. As a personal coach, her approach is fair, balanced, and adept at guiding one towards self-discovery. I highly recommend Colleen for her exceptional coaching services.

  • Oriol, EFT client

    I so appreciate working with Colleen. Colleen holds me perfectly safe as I traverse the deeper emotional landscapes that underpin aspects of my life. I can highly recommend working with Colleen, extremely professional, deeply respectful and a thoroughly great person to have on your team.

  • Tom, Sr Vice President

    Working with Colleen has been eye opening and mentally transformative. From our first conversation she helped unlock a level of self-awareness to my growth potential that I had not been able to visualize on my own.

I’m here to…

…empower individuals to live authentically, lead with humility, and embrace holistic well-being. Through a fusion of wellness practices, leadership coaching, and mindfulness, I help others navigate life’s transitions, overcome limiting beliefs, and create meaningful change in their personal and professional lives.

Rooted in my own journey, I aim to create spaces where people can reconnect with their intuition, unlock their potential, and cultivate emotional resilience. By offering self-care and soulful practices, I help guide clients to build trust, foster empathy, and help them thrive in every aspect of their lives.