Emotional Freedom Techniques (EFT)

EFT

Release Stress, Overwhelm, and Emotional Blocks — Tap Into Calm, Clarity, and Your Best Self

Feeling weighed down by stress, anxiety, or emotional blocks? EFT (Emotional Freedom Techniques) is a powerful, science-backed method designed to help you release stuck emotions, shift limiting beliefs, and reconnect with your inner wisdom. Think of it as acupuncture without the needles—tapping into your energy system to create emotional freedom and balance.

What EFT Can Help With:

• Stress related to exams, interviews, or driving tests

• Chronic pain and physical tension

• Emotional well-being and resilience

• Fear of public speaking and social anxiety

• Athletic performance challenges

• Strengthening the immune system

• Increasing focus and productivity

• Overcoming low self-esteem and emotional wounds

• Food cravings and emotional eating patterns

• Improving sleep quality

How It Works:
EFT sessions are highly personalized, tailored to meet your unique needs and goals. We’ll work together to address what’s holding you back and help to create real breakthroughs that help you move forward with confidence and ease.

Pricing:

• Single Session: $155 + HST

• Multiple-Session Packages: Discounted rates available (contact us for details).

Discovery Call Required: Because EFT is so individualized, we offer a complimentary discovery call to assess your needs, discuss your goals, and determine the number of sessions that are right for you.

Ready to tap into calm, clarity, and the best version of yourself? Let’s start your journey to emotional freedom today.

Have questions? Check out the Frequently Asked Questions.